Stress & Anxiety

Stress & Anxiety

Like most of us, I have experienced stress and anxiety at times in my life. Stress is our response to a threat, in a situation we feel uncertain or uncomfortable about. Anxiety is when stress continues, after the cause of the stress is gone.  Often I have wondered why...
Fear of Needles – Needle Phobia

Fear of Needles – Needle Phobia

“Everything you want is on the other side of fear.” – Jack Canfield Nobody (including myself) likes getting injections, but for some people, the mere mention of injection causes crippling fear. People can suffer from needle phobia, a condition which approximately 10%...