Welcome to BWRT®

BrainWorking Recursive Therapy®

Cutting Edge Neuroscience for Now

The Therapy of Tomorrow, Today

(Terence Watts, MCGI)

What does ‘BWRT®’ stand for?

‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist,      

Terence Watts, MCGI.

Like many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.

BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions. Only Certified Practitioners have been trained to deliver BWRT® and all must adhere to a strict ethical code. Find out more at http://www.bwrt.org

Cutting Edge Neuroscience for Now

BWRT® is cutting edge neuroscience and works differently from other types of therapy.  New neural pathways are made deep in the brain, cutting out destructive behaviour patterns or thoughts.

BWRT® has helped many people experience rapid positive change with many issues, limiting beliefs and unwanted behaviours.

Content Free – that is Specific Problem Details are Not Shared

You are not required to disclose painful or embarrassing information to the therapist. The therapist guides you in working with your own thought processes and feelings.

Any positive change comes from your mind, rather than from therapeutic suggestions. All that is necessary is for you to know what you want to change and how you want to be.

You are Awake

BWRT® is not hypnotherapy or counselling. BWRT® is carried out in a completely conscious state, you are in control throughout the session. It is a unique way of resolving many psychological conditions

Client Centred Results


You are guided how to use your own thoughts to create new neural pathways within your brain, with you deciding the results you want.

Fast Acting


BWRT® is an immensely effective technique that can often dissolve mind-related problems far more quickly than you might think. There is actually nothing else like it in the world of therapy (Terence Watts).

Find out more at: http://www.bwrt.org

Evidence Based


BWRT® is a new evidence-based psychotherapy. It is used by professionals worldwide in a way that makes it easy for the client to understand and engage in the process, allowing the client to make the changes they desire.

BWRT® Level 1

For General Psychopathology

A powerful method to stop triggers that cause unwanted irrational responses in the following:

  • Anxiety
  • Panic Attacks
  • Social Anxiety
  • General Anxiety Disorder
  • Stress
  • Guilt
  • Irrational Fear
  • Health Anxiety
  • Phobias
  • Anger
  • Grief
  • Loneliness
  • Embarrassment
  • Low Confidence
  • Low Self Esteem
  • Lack of Self Belief
  • Procrastination
  • Motivation

BWRT® Level 2

Psychology of Identity and Behaviour

Personal identity is often seen as the source of many psychological problems.  How a person perceives themself and believes that perception to be part of their core identity, can influence their behavior. Examples would be:

  • Eating Disorders
  • Low Self Esteem/Confidence
  • Obsessive Compulsive Disorder (OCD)
  • Alcoholism*
  • Substance Abuse*
  • Depression** (Reactive)
  • Binge Eating and Drinking
  • Sexual obsession/addiction
  • Bullying (within a personal or professional relationship)
  • Addictions

* BWRT® is not intended to replace any necessary detox routines for alcoholism or substance abuse, but to work as an adjunct  (addition), either alongside or after detox has finished.

** When depression is reactive – a response to life circumstances – there is a reasonably good chance that BWRT® can create a permanent and lasting change. However, when the client is suffering from endogenous or primary depression – not related to anything else – BWRT® is less likely to be fully effective.


Get In Touch


This is an invitation to a free 20-minute telephone consultation, to give you the opportunity to learn a bit about Clinical Hypnotherapy or BWRT®. This allows me to understand a little about your issue, and I can also explain how I work, my professional fees and what you can expect from an appointment.

Call me on +353 (0) 87 7776270 to arrange a free 20-minute telephone consultation.

 Appointments can be face-to-face or by Zoom.

I look forward to hearing from you.


Available for apPointments

Monday – Friday

Call Me

00353 (0) 877776270


Follow all my latest posts

Email Address